mixed greens, red onions, cucumbers, tomatoes, feta cheese, and croutons
$4.75
Teriyaki Chicken Salad
house salad with teriyaki chicken
$5.75
Tuna Salad
house salad with all white albacore tuna
$5.75
Popeye Salad
baby spinach leaf topped with crispy bacon, red onions, toamatos, cucumbers and black olives sprinkled with feta cheese
$5.5
Fruit Salad
melons, peaches, strawberries, pineapples, grapes, and bananas, topped with non-fat yogurt or cottage cheese and granola
$4.75
Pasta Salad
tri-color rotini with mozzarella cheese, tomatoes, olives, and red onions tossed with italian dressing, served on a bed of spring mix
$5.0
Soup Of The Day
$2.95
Sandwiches
Chicken Salad
a mound of all white meat chicken with non-fat mayo, topped with onions, tomatoes, and mixed green lettuce
$5.95
The Alby
solid white albacore tune, mixed with non-fat topped with onions, tomatoes and mixed green lettuce
$5.95
Turkey Or Ham
shaved oven roasted turkey or ham, crispy bacon, topped with green chili and cheddar cheese, red onions, tomatoes, mixed green lettuce, non-fat mayo, and deli mustard served toasted
$5.95
Roast Beef
shaved roast beef, crispy bacon, buffalo mozzarella cheese, red onion, mixed green lettuce, tomato, with non-fat mayo and deli mustard. served toasted
$5.95
The Veggie
meatless baca burger, spinach, tomato, cucumber, hummus, feta cheese, non-fat mayo, and deli mustard. served toasted
$5.95
Peanut Butter And Jelly
organic peanut batter and jelly
$3.75
Bagel And Lox
served with tomato, onion, lettuce, capers, and whipped cream cheese
$6.5
Other Favorites
Tuna Tacos
three soft tacos, solid white albacore tuna, shredded cheese, cheese, tomatoes, and red onions, piled on low-carb tortillas with salsa. served with your choice of side house salad, rice, non-fat yogurt, or non-fat cottage cheese
$6.5
Teriyaki Chicken Bowl
larger portion of teriyaki chicken and fresh vegetables piled-high on a bed of rice and served with sesame side salad
$5.75
Ginger Beef Bowl
thin slice of beef marinated in ginger sesame sauce, served with fresh vegetables on a bed of rice. comes with ginger sesame side salad
$5.5
Currie Bowl
a hot and spicy curry sauce with fresh tomatoes and vegetables served on a bed of rice. comes with side salad. add chicken $1.50
$5.5
Quiche
turkey, cheddar cheese, green chile, served with side salad or side of fruit
$5.75
Veggie Quiche
spinach, onion and feta served with side salad or side of fruit
$5.75
The Garden Plate
assortment of fresh steamed vegetables served with your choice of dipping sauce. (teriyaki, marinara, or cheese)
$5.5
Hummus Plate
fresh made hummus drizzled with olive oil served with tomato wedges, olives and toasted pita
$3.75
On The Side
Side House Salad
$1.5
Yogurt
$1.5
Fresh Whole Fruit
banana, apple, orange
$0.5
Bacon Strips
$0.75
Salsa Or Sriracha
$0.75
Chopped Green Chilli
$1.5
Guacamole
$1.25
Hummus
$1.25
Cottage Cheese
$1.5
Fresh Squeezed Juice
Apple
$2.25
Grapefruit
$2.25
Orange
$2.25
Carrot
$2.25
Juice Shots
Wheatgrass
$1.5
Noni
$1.5
Aloe Vera
$2.0
Pomegranate
$1.5
Carrot Juice Combinations
Apple
$2.75
Cucumber
$2.75
Lemon
$2.75
Tomato
$2.75
Cabbage
$2.75
Garlic
$2.75
Parsley
$2.75
Celery
$2.75
Ginger
$2.75
Spinach
$2.75
Vegetable Blend (non-carrot)
$3.0
Add-ins
Peanut Butter
$1.0
Glutamine
$1.0
Fatburner
$1.0
Miracle Greens
$1.0
Oatmeal
$1.0
Ginseng And Bee Pollen
$1.0
Protein Powder
$1.0
Creatin Fruit Digestive Enzymes
$0.5
Fresh Juice Blends
Beyond Beauty
carrot, apple, spinach, parsley
$3.0
Cleansing Cocktail
carrot, apple, ginger
$3.0
Cold Rescue
carrot, ginger, garlic, cayenne pepper
$3.0
Popeyes's Blend
carrot, apple, spinach
$3.0
Cucumber Cooler
cucumber, apple, ginger
$3.75
Detox Shock
carrot, apple, celery, wheatgrass, parsley
$3.75
Smoothies
Build Your Own!
choose up to 3 items: bananas, strawberries , peaches, blueberries, pineapples, raspberries your choice of juice apple or orange mixed with yogurt
